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Omaha’s Newest Bootcamp!
Mark and I are happy to announce that we are moving back home to Omaha, NE in a few short weeks to start up our own fitness studio. We will be Omaha’s newest bootcamp. Besides doing bootcamps, we will...
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New Year’s Special–$99!
Omaha’s newest bootcamp, SG Human Performance (can also be found as Nebraska Kettlebell) is offering a New Year’s Special! We understand that a lot of people start of the New Year with resolutions to...
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Merry Christmas and SGHP news!
Merry Christmas to everyone! I hope that you have a fabulous holiday weekend! We’ve already had one family party and have a few more this weekend. Be safe in your travels, I hear the weather is gonna...
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Meal Time!
Mark and I our about three weeks into our FMS pilot study. We took the dietary guidelines from Precision Nutrition and added some additional rules (i.e. doing FMS correctives at least 1x/daily and...
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